Want to get started on a low carb/keto/lchf diet?
This lifestyle has certainly been good to me!
First check out this series:
- What is a Keto Diet?
- What Can I Eat on a Keto Diet?
- Menu Planning on a Keto Diet
- Grocery Shopping on a Keto Diet
- How to Prep for a Keto Diet
- Eating Out on a Keto Diet
- 6 Must Haves on a Keto Diet
- What’s In My Keto Cooler?
- Do I Need Supplements on a Keto Diet?
- What Alcohol Can I Drink on a Keto Diet?
Then you can check out my favorite low carb recipes: KETO RECIPES
One of the hardest things about a low carb/keto/lchf diet is knowing what to order when you are eating out, and I have written some posts to help you out:
- What Do I Order at Subway?
- What Do I Order Low Carb at McDonald’s?
- What do I Order at Cookout?
- What Do I Order at Zaxby’s?
- What do I Order at Starbucks?
- What Do I Order at Five Guys?
And I show you what I buy at the grocery store and online:
I have a bunch of articles about the low carb/keto/lchf diet….KETO
…and about my life in general, like beauty, fashion, fitness, monthly weigh-ins, and my monthly Instagram Photo A Day Challenge…MY LOW CARB LIFE
I am also putting together a page of helpful links: AWESOME LINKS
If you are interested in seeing what I actually end up eating, you can follow me on Instagram at @KetoKary…
…you can connect with me on My Fitness Pal to see my food diaries:
If you would like your own FREE copies of the forms I made to use, just sign up for my Keto Kary weekly newsletter, and I will send you a copy of my Keto Kary Diet Plan eBook, with free printables included!
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